Blackened Chicken

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Wicked Spicy! My Blackening Spice Blend is the hottest seasoning I sell. Can you handle the heat? 

Ingredients

6 boneless skinless chicken breasts
2 tablespoons canola oil
6 lime wedges

Recipe Info

Difficulty Level: 
Easy
Prep Time: 
5 minutes
Cook Time: 
20 minutes
Total Time: 
25 minutes
Serving size: 
6

Directions

1. Preheat oven to 350ºF.
2. In a shallow bowl, add the Blackening Rub. Dredge the chicken into the rub covering both sides.
3. Heat a large cast iron or oven-safe skillet over medium-high heat. Add oil and when almost smoking add the chicken and cook until browned, about 4 minutes on each side. Transfer skillet to the oven to finish cooking chicken for 10 minutes or until internal temperature reaches160ºF.
4. Serve warm with a lime wedge.

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Recipe Tip:
For a super quick dinner - use chicken thin sliced chicken breasts or cutlets. Pan sear each side for 3-4 minutes.