These two blends have wheat called out on the labels and they test positive for Gluten at <20ppm. Do not use these if you have a true Gluten sensitivity.
You will know your ribs are just right if the meat is close to falling off the bone and there is a thin, pink layer on the outside of the rib meat. This is from the smoking process. I only use BBQ sauce as a condiment on the table. Most of them are tomato based and will burn as soon as they are exposed to direct heat on a grill.