Pumpkin Seeds with Spicy Everything Bagel Blend

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Pumpkin seeds (aka pepitas) are the reward from pumpkin carving. Luckily pumpkin seeds are readily available. These gourd-ish gems are incredibly tasty and totally addictive. A fun and delicious addition to cheese boards, salads, pastas, or risottos. 


16 ounces pumpkin seeds
1 egg white, beaten until frothy

Recipe Info

Difficulty Level: 
Prep Time: 
2 minutes
Cook Time: 
Total Time: 
37 minutes
Serving size: 


1. Preheat oven to 300°F. Line a rimmed baking sheet with parchment paper or silicone mat. Set aside.
2. Combine the pumpkin seeds, frothy egg white and Sp[icy Everything Bagel Blend, toss to coat. Spread onto the prepared pan. Bake for 25 - 35 minutes or until golden brown.
3. Cool completely. Store in an airtight container for 1 week.


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Recipe Tip:
For those that prefer no fiery heat try my Everything Bagel Blend.