Sesame Teriyaki Chicken Stir Fry on Quinoa

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sesame teriyaki chicken stir fry quinoa seasoning victoria gourmet recipes


1 ½ cups quinoa, rinsed
3 cups water, boiling
2 tablespoons toasted sesame oil or olive oil
4 boneless skinless chicken breasts, cut onto 1 1/2 inch strips
1 red onion, diced
1 pound mushrooms, cleaned and quartered
1 pound baby spinach, rough chopped
3 carrots, julienned

Recipe Info

Difficulty Level: 
Prep Time: 
10 minutes
Cook Time: 
30- 35 minutes
Total Time: 
40 minutes
Serving size: 


1. In a large saucepan over medium heat, toast the quinoa for 3 to 4 minutes or until golden brown and fragrant.
2. Add boiling water and stir to combine. Cover and reduce heat to a simmer for 16-20 minutes or until water is absorbed. Set aside.
3. In a large sauté pan over medium-high heat add the oil, onion, carrots and Sesame Teriyaki seasoning. Cook 4-5 minutes or until onions are translucent.
4. Stir in the chicken and cook for 5-7 minutes. Then add in the mushrooms and spinach. Cook 3-5 minutes or until spinach is wilted and mushrooms are tender. The internal temperature of the chicken should register 160ºF.
5. Fluff the quinoa with a fork.
6. To serve, put a serving of the quinoa on your desired plate and top with chicken vegetable mixture.


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